Dance Exercise Program Helps Brides Cross Lose Weight and Learn to Dance Off Their Task Lists in One Pen Stroke
Santee, CA (PRWEB) April 21, 2009 -- Book reception hall. Check. Find the perfect dress. Check. Lose weight while learning to dance. Check! Multi-tasking while planning a wedding makes life easier. Core Rhythms dance exercise program is the time saver brides are looking for. The perfect combination of dance and fitness, this fitness program help brides-to-be whittle their waistlines, look fabulous in their dresses and shine during their first dance.
It incorporates Latin dance drills into an exercise program that burns fat and sculpts beautiful bodies. In a single workout, participants can do more than 5,000 standing crunches -- more than the crunching actions in 29 competitive dance routines.
Competitive ballroom dance champions Jaana Kunitz and Julia Powers created Core Rhythms based on their own personal fitness regimes. The dynamic workouts are built on rhythmic motion and are reported to boost self-esteem. Beginner or advanced fitness enthusiasts gain a sense of energy renewal while reducing stress and weight - the perfect combination for any bride-to-be.
Core Rhythms is a registered trademark of DanceSport Videos, LLC and a production of DV Creations, Inc, one of the hottest up-and-coming production companies in the nation. For more information, visit www.shopcorerhythms.com.
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This press release has been reprinted from PRWEB per the terms and conditions of the copyright notice.
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DanceSF Beginner to Advanced Salsa Lessons in San Francisco is Expanding to Genesis DanceSport Academy with 3 New Salsa Classes.
The wildly popular dance lessons from Dance SF now have 3 more classes in a new studio location on Wednesday nights starting at 7pm; featuring a beginner, pre-intermediate, and an intermediate/advanced class. The transition from beginner to advanced salsa lessons has never been easier! The new class lineup adds more choice to the already extremely popular classes Dance SF holds on Monday nights at the Rockit Room and other times and locations all over the San Francisco bay area.
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Learn Thriller Dance Moves
Michael Jackson's iconic Thriller dance moves have fascinated people beyond all imagination. When Thriller hit the scene, the moves started such a craze among fans that everyone wanted to learn the Thriller dance moves. The spooky theme and the zombie dance moves made it one of the greatest dance videos to have ever been made.
Fulfil your dream of tap dancing
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Dance SF, Provider of Dance Lessons in San Francisco and Best of the Bay Area Dance Classes, Wants Everyone to Experience Salsa Dance in 2010
DanceSF.com wins first place the Best of the Bay Area dance lessons awards from Baylist and SFGate. For those people who have been making new Years resolutions to get fitter, leaner, healthier, or livelier, now is the time. Many will be surprised at how Salsa dancing can enrich their lives. Salsa dancing improves flexibility, coordination, and passion. Dancers will learn a skill that will give them enjoyment for years to come. Financial collapse? Economic downturn? 2010 is the year of change! Learn to Salsa Dance with "SalsaCrazy" San Francisco Bay Area Salsa Dance classes offered by DanceSF.com. Take the first step towards finding Dance's hidden benefits!
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